‘ζ95‰ρ” ͺ‰w“`‹ζŠΤE‘ͺ’θ“_•Κ¬Ρ(6‹ζ)

•œ˜H‚U‹ζ ˆ°”V“’F4.8km’n“_ •œ˜H‚U‹ζ ¬—O‰€‘OF9.0km’n“_ •œ˜H‚U‹ζ ‘ε•½‘δF13.4km’n“_ •œ˜H‚U‹ζ ”Ÿ—δ“΄–εF17.0km’n“_ •œ˜H‚U‹ζ ¬“cŒ΄’†ŒpŠF20.8km’n“_
‡ˆΚ ‘IŽθ–Ό ƒ^ƒCƒ€ · ‡ˆΚ ‘IŽθ–Ό ƒ^ƒCƒ€ · ‡ˆΚ ‘IŽθ–Ό ƒ^ƒCƒ€ · ‡ˆΚ ‘IŽθ–Ό ƒ^ƒCƒ€ · ‡ˆΚ ‘IŽθ–Ό ƒ^ƒCƒ€ ·
1 ‘Ό “Œ—m 15:52 - *1 ‰¬–μ _‘ε 26:38 - 1 ‘Ό “Œ—m 38:01 - 1 ’†“‡ “ŒŠC 47:15 - 1 ¬–μ“c@—EŽŸ ΒŠw 57:57 -
*2 ‰¬–μ _‘ε 15:58 00:06 2 ‘Ό “Œ—m 26:39 00:01 2 ¬–μ“c ΒŠw 38:05 00:04 1 ¬–μ“c ΒŠw 47:15 - 2 ’†“‡@—ε—˜ “ŒŠC 58:06 00:09
3 ‚“c ‘Žm 16:00 00:08 3 ’†“‡ “ŒŠC 26:46 00:08 3 ’†“‡ “ŒŠC 38:06 00:05 3 ’Ψˆδ –@‘ε 47:24 00:09 3 ‘Ό@x‰ξ “Œ—m 58:12 00:15
4 ’†“‡ “ŒŠC 16:06 00:14 4 ¬–μ“c ΒŠw 26:48 00:10 4 ’Ψˆδ –@‘ε 38:15 00:14 4 ‘Ό “Œ—m 47:26 00:11 4 ’Ψˆδ@Œd –@‘ε 58:30 00:33
4 αλ–μ ‘ρ‘ε 16:06 00:14 5 ’Ψˆδ –@‘ε 26:54 00:16 *5 ‰¬–μ _‘ε 38:17 00:16 5 “‡ŠΡ ’ι‹ž 47:44 00:29 5 “‡ŠΡ@‰·‘Ύ ’ι‹ž 58:44 00:47
6 ‘O“c –Ύ‘ε 16:08 00:16 6 αλ–μ ‘ρ‘ε 26:56 00:18 6 ’†‘Ί ‹ξ‘ε 38:28 00:27 6 ’†‘Ί ‹ξ‘ε 47:52 00:37 6 ’†‘Ί@‘听 ‹ξ‘ε 59:04 01:07
7 “‡ŠΡ ’ι‹ž 16:11 00:19 7 ‚“c ‘Žm 27:02 00:24 7 “‡ŠΡ ’ι‹ž 38:31 00:30 *7 ‰¬–μ _‘ε 47:56 00:41 *7 ‰¬–μ@‘Ύ¬ _‘ε 59:29 01:32
8 ¬–μ“c ΒŠw 16:12 00:20 8 ’†‘Ί ‹ξ‘ε 27:03 00:25 8 ΄… ‡‘ε 38:52 00:51 8 ΄… ‡‘ε 48:23 01:08 8 ‘O“c@w•½ –Ύ‘ε 59:41 01:44
*9 “‘‰ͺ ‘ε“Œ 16:13 00:21 9 “‡ŠΡ ’ι‹ž 27:07 00:29 *OP ŒΓ—Ρ Šw˜A 38:55 00:54 8 ŸΊ“c ‘‘ε 48:23 01:08 *9 ϋM“c@—Θ “ϊ‘Μ 59:44 01:47
*9 ²X–Ψ γ• 16:13 00:21 *10 ²X–Ψ γ• 27:08 00:30 9 ŸΊ“c ‘‘ε 39:01 01:00 *OP ŒΓ—Ρ Šw˜A 48:33 01:18 *10 “‘‰ͺ@Œ«‘  ‘ε“Œ 59:56 01:59
11 ‹{ϊ± “ϊ‘ε 16:14 00:22 *OP ŒΓ—Ρ Šw˜A 27:08 00:30 *10 ‰Ν–μ “Œ‘ 39:03 01:02 *10 ‰Ν–μ “Œ‘ 48:39 01:24 11 ŸΊ“c@‘ρb ‘‘ε 59:57 02:00
*12 ϋM“c “ϊ‘Μ 16:15 00:23 11 ‹{ϊ± “ϊ‘ε 27:10 00:32 11 ‹{ϊ± “ϊ‘ε 39:04 01:03 11 ]“‡ š ›{ 48:42 01:27 *OP ŒΓ—с@–η Šw˜A 1:00:02 02:05
*OP ŒΓ—Ρ Šw˜A 16:15 00:23 *12 ‰Ν–μ “Œ‘ 27:16 00:38 12 ‘O“c –Ύ‘ε 39:06 01:05 12 ‘O“c –Ύ‘ε 48:46 01:31 12 ”σŒϋ@—€ ’†Šw 1:00:14 02:17
13 ’†‘Ί ‹ξ‘ε 16:18 00:26 *12 ϋM“c “ϊ‘Μ 27:16 00:38 13 ‚“c ‘Žm 39:10 01:09 *13 ϋM“c “ϊ‘Μ 48:47 01:32 13 ]“‡@›Γ‘Ύ š ›{ 1:00:17 02:20
14 ’Ψˆδ –@‘ε 16:19 00:27 14 ΄… ‡‘ε 27:20 00:42 *14 ϋM“c “ϊ‘Μ 39:11 01:10 *13 “‘‰ͺ ‘ε“Œ 48:47 01:32 *14 ‰Ν–μ@•ΰ “Œ‘ 1:00:20 02:23
15 ]“‡ š ›{ 16:20 00:28 15 ‘O“c –Ύ‘ε 27:21 00:43 15 ]“‡ š ›{ 39:12 01:11 15 ‹{ϊ± “ϊ‘ε 48:52 01:37 15 ΄…@ιD‘ε ‡‘ε 1:00:35 02:38
15 M’Γ ’†‘ε 16:20 00:28 16 ŸΊ“c ‘‘ε 27:22 00:44 15 αλ–μ ‘ρ‘ε 39:12 01:11 16 ”σŒϋ ’†Šw 48:53 01:38 16 ‹{ϊ±@—CŠμ “ϊ‘ε 1:00:41 02:44
*17 Ό”φ ιΌ 16:27 00:35 *16 Ό”φ ιΌ 27:22 00:44 17 ”σŒϋ ’†Šw 39:14 01:13 17 M’Γ ’†‘ε 49:14 01:59 17 M’Á@²”n ’†‘ε 1:00:45 02:48
18 ΄… ‡‘ε 16:33 00:41 *18 “‘‰ͺ ‘ε“Œ 27:26 00:48 *18 Ό”φ ιΌ 39:20 01:19 *18 Ό”φ ιΌ 49:19 02:04 18 αλ–μ@Š@― ‘ρ‘ε 1:01:06 03:09
19 ŸΊ“c ‘‘ε 16:34 00:42 19 M’Γ ’†‘ε 27:28 00:50 19 M’Γ ’†‘ε 39:26 01:25 19 ‚“c ‘Žm 49:25 02:10 19 ‚“c@’Ό–η ‘Žm 1:01:12 03:15
*20 ‰Ν–μ “Œ‘ 16:41 00:49 20 ]“‡ š ›{ 27:31 00:53 *20 ²X–Ψ γ• 39:27 01:26 20 αλ–μ ‘ρ‘ε 49:32 02:17 *20 ’r“c@αΑb ŽRŠw 1:01:30 03:33
21 ”σŒϋ ’†Šw 16:43 00:51 21 ”σŒϋ ’†Šw 27:32 00:54 *21 “‘‰ͺ ‘ε“Œ 39:29 01:28 *21 ’r“c ŽRŠw 49:55 02:40 *21 Ό”φ@ƒ‰λ ιΌ 1:01:34 03:37
*22 ’r“c ŽRŠw 16:57 01:05 *22 ’r“c ŽRŠw 28:09 01:31 *22 ’r“c ŽRŠw 40:12 02:11 *22 ²X–Ψ γ• 50:15 03:00 *22 ²X–؁@Žη γ• 1:02:18 04:21