” Š‰w“`E‘åŠw•Ę‹æŠÔƒ‰ƒ“ƒN
ˆŸŨˆŸ‘å

‡ ž—ï ‰ņ Ž–ž ”N ‹æŠÔƒ^ƒCƒ€ ‹æ‡ ‘‡ ogZ 10000‚ time/km
1‹æi55‰ņˆČ~j@21.3‡q
1 2005 81 –Ø‹–@Žj”Ž 3 1:03:00 2 7 ‘å•Š“Œ–ū 2:57
2 1996 72 ƒrƒYƒl 3 1:03:26 1 7 ƒGƒ`ƒIƒsƒA 29:09.0 2:59
3 2004 80 ‘ęāV@@—D 4 1:03:31 5 3 “ŒˆŸŠw‰€ 29:45.1 2:59
4 1995 71 _‹{@―ŽĄ 4 1:03:44 10 11 ‘O‹īˆį‰p 29:25.6 3:00
5 1993 69 ƒrƒYƒl 1 1:04:04 6 13 ƒGƒ`ƒIƒsƒA 29:24.0 3:00
6 2006 82 –Ø‹–@Žj”Ž 4 1:04:19 9 1 ‘å•Š“Œ–ū 28:53.41 3:01
7 2011 87 ā_č@’B‹K 4 1:04:22 7 18 ‰Ŧ“ęHEŠw˜A 29:03.11 3:01
8 1994 70 ƒrƒYƒl 1 1:04:26 11 12 ƒGƒ`ƒIƒsƒA 29:09.0 3:02
9 2002 78 •Ð‰Š Gš 4 1:04:45 12 7 ė‰z 29:14.0 3:02
10 2003 79 —é–Ø —Į‘Ĩ 4 1:04:51 4 17 š˜a 29:23.95 3:03
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2‹æi59‰ņˆČ~j@23.1‡q
1 2002 78 ‘O“c ˜a”V 4 1:08:37 3 7 æ|‘ 28:58.3 2:58
2 2005 81 Šâč@—m•― 4 1:09:11 4 7 ”Š‘ã“Œ 29:25.80 3:00
3 1996 72 ›–ė@–Mē 2 1:09:41 5 7 •Ä‘ōH 29:19.6 3:01
4 2004 80 Šâč@—m•― 3 1:10:05 8 3 ”Š‘ã“Œ 29:25.8 3:02
5 2009 85 ’r•Ģ@’q‹I 2 1:10:08 10 16 o‰_H 29:17.24 3:02
6 2008 84 ‹e’r@đŽõ 4 1:10:31 14 5 •ˆé“ė 28:56.66 3:03
7 2007 83 ŽR‰š@‘ņ˜Y 4 1:10:36 16 10 í—t‹eė 29:02.87 3:03
8 2006 82 ”‘q@Ž‹X 4 1:10:38 17 1 “ŒˆŸŠw‰€ 29:14.66 3:03
9 1993 69 ”Š_@‰pŽũ 4 1:11:17 9 13 o‰_H 29:21.06 3:05
10 2003 79 –Ø‘š Œb–į 4 1:11:22 18 17 ‘O‹īˆį‰p 29:33.99 3:05
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3‹æi55‰ņˆČ~j@21.4‡q
1 2006 82 ‰Š“c@W 3 1:04:26 6 1 ‚č–k 29:23.5 3:01
2 2007 83 ‰Š“c@’žŠ° 4 1:04:36 10 10 ŒF–{‘•{ 29:01.03 3:01
3 1994 70 ŽÄ“c@Lˆę 3 1:04:54 5 12 …ŒËH 29:35.8 3:02
4 2008 84 ‰v“c@–Ŧ 4 1:05:13 9 5 ē‰ęH 29:00.16 3:03
5 2010 86 ā_č@’B‹K 3 1:05:22 14 21 ‰Ŧ“ęH 29:29.45 3:03
6 2004 80 —ĀĢ@Œš‘  4 1:05:26 6 3 ’·č“ú‘å 29:54.3 3:03
7 2003 79 —ĀĢ@Œš‘  3 1:05:36 13 17 ’·č“ú‘å 30:15.72 3:04
8 1995 71 ‹ā‘ō@@‹M 2 1:06:00 9 11 “Œ–k 29:38.4 3:05
9 1993 69 ‚–ė@Œö”Ž 3 1:06:16 8 13 ‹ãBŠw‰@ 29:20.20 3:06
10 2005 81 Ž’r@Œ’‘ū 4 1:06:27 17 7 “s—§š˜a 29:48.80 3:06
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4‹æi93‰ņ`j@20.9‡q
2020 96 ã“yˆä@‰ë‘å 4 1:03:24 op op ƒ^EŠw˜A 28:45.71 3:02
4‹æi82‰ņ`92‰ņj@18.5‡q
1 2006 82 ‹e’r@đŽõ 2 0:55:36 2 1 •ˆé“ė 29:32.99 3:00
2 2008 84 ’r•Ģ@’q‹I 1 0:56:06 3 5 o‰_H 29:41.25 3:02
3 2007 83 “›ˆä@‰ë“ß 2 0:56:49 8 10 “Œ‹žŽĀ 29:34.75 3:04
4 2009 85 ’Ë–{@Šē–î 2 0:57:20 15 16 í—t‹eė 29:57.58 3:06
5 2010 86 ‹{ė@Ūl 2 0:57:44 9 21 ”Š‘ã“Œ 29:18.30 3:07
4‹æi60‰ņ`81‰ņj@21.0‡q
1 1995 71 ƒrƒYƒl 2 1:05:04 7 11 ƒGƒ`ƒIƒsƒA 29:09.0 3:06
2 2005 81 ’Ō@‘ņ˜Y 2 1:05:18 15 7 “Œ”_‘åŽO 29:42.80 3:07
3 2002 78 ‘ŠŠy@@Œ° 4 1:05:36 9 7 “Œ–k 30:11 3:07
4 2004 80 –Ø‹–@Žj”Ž 2 1:05:52 14 3 ‘å•Š“Œ–ū 30:01.4 3:08
5 1993 69 ‹{–{@‘PŽj 2 1:05:56 10 13 ‹ß‘å˜a‰ĖŽR 30:07.8 3:08
6 1996 72 ‘Ņ“@GK 1 1:05:59 11 7 ‘å’Ž 29:38.88 3:09
7 2003 79 ’†‘šŒ’‘ū˜Y 3 1:06:26 18 17 ŒF–{ŽsĪ 30:17.1 3:10
8 1992 68 ‹{–{@‘PŽj 1 1:06:51 10 15 ‹ß‘å˜a‰ĖŽR 30:13.0 3:11
9 1990 66 ‚‹ī@—Į˜a 2 1:07:45 11 15 ž–{‹aƒPč 30:41.8 3:14
10 1984 60 ŽŠÖ@@_ 4 1:09:11 15 14 •Ä‘ō‹ŧũ 3:18
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5‹æi82‰ņ`90‰ņj@23.2‡q
1 2008 84 ŽāV@M 4 1:20:53 4 5 ’†‰z 29:24.80 3:29
2 2006 82 ŽāV@M 2 1:21:18 4 1 ’†‰z 29:56.6 3:30
3 2009 85 ĢŒû@Œ[‘ū 2 1:22:04 9 16 ‘å•Š“Œ–ū 30:50.40 3:32
4 2007 83 ŽāV@M 3 1:22:50 11 10 ’†‰z 29:56.60 3:34
5 2016 92 H“Ą@”đl 3 1:23:55 OP OP •ÎEŠw˜A 29:36.91 3:37
6 2010 86 ŽR’†@éK 4 1:29:10 19 21 —Œ“ė 29:26.32 3:51
5‹æi76‰ņ`81‰ņj@20.9‡q
1 2004 80 —é–Ø đm 4 1:13:56 4 3 “ߐ{‘ņ—z 30:15.8 3:32
2 2005 81 ŽāV@M 1 1:14:08 8 7 ’†‰z 30:08.00 3:33
3 2003 79 Ž’r@Œ’‘ū 3 1:14:19 10 17 š˜a 30:22.96 3:33
4 2002 78 —é–Ø đm 2 1:16:22 8 7 “ߐ{‘ņ—z 30:40.4 3:39
5‹æi60‰ņ`75‰ņj@20.7‡q
1 1996 72 “Ąˆä@‹M‹I 1 1:14:29 8 7 ‘O‹īˆį‰p 30:08.2 3:36
2 1995 71 ›–ė@–Mē 1 1:15:26 7 11 •Ä‘ōH 29:19.5 3:39
3 1992 68 ‘šŽR@Œú–į 4 1:16:42 13 15 ž–{”ü{X‹u 30:19.7 3:42
4 1997 73 “Ąˆä@‹M‹I 2 1:17:59 8 12 ‘O‹īˆį‰p 29:44.6 3:46
5 1984 60 ˆĀL@‘P•v 3 1:18:06 10 14 s―Šw‰€ 3:46
6 1994 70 Îˆä@MK 4 1:18:23 18 12 —˜ŠĪ 30:47.1 3:47
7 1985 61 ž‰i—E“ņ˜Y 1 1:19:46 14 14 “‡“cŠw‰€ 3:51
8 1990 66 ž—t@˜a”V 3 1:19:49 14 15 ‹{č’†‰› 30:41.2 3:51
9 1986 62 ž‰i—E“ņ˜Y 2 1:20:25 14 14 “‡“cŠw‰€ 3:53
10 1993 69 ”Ņ’ˁ@@“§ 2 1:22:53 15 13 “Œ–k 30:27.7 4:00
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      6‹æi91‰ņ`j@20.8‡q        
  2018 94 “cč@đ—Į 2 1:04:25 OP OP …éEŠw˜A 29:43.91 3:06
6‹æi76‰ņ`90‰ņj@20.8‡q
1 2013 89 ‘åĀ@‹ą‹ģ 4 0:59:50 10 13 –LėHEŠw˜A 29:07.66 2:53
2 2005 81 ”‘q@Ž‹X 3 1:00:14 3 7 “ŒˆŸŠw‰€ 29:45.70 2:54
3 2002 78 –x‰zŸ‘ū˜Y 3 1:00:45 5 7 ‘O‹īˆį‰p 29:48.2 2:55
4 2006 82 –kžŠ@‘ŨO 4 1:01:09 14 1 ėVŠw‰@ 29:32.56 2:56
5 2004 80 ŒÜ\—’—˜ŽĄ 4 1:01:40 13 3 ģ‘ĨŠw‰€ 29:51.8 2:58
6 2007 83 ‹g“c@—š‘ū 4 1:01:42 15 10 ‘O‹īˆį‰p 29:36.82 2:58
7 2009 85 “cŒû@Œ’l 4 1:02:14 22 16 ‹v—Ē•l 30:18.19 3:00
8 2008 84 ŽO‘D@ŦŽi 3 1:02:18 16 5 “s—§ˆä‘ 29:31.13 3:00
9 2010 86 ’†’ˁ@—Ë‘ū 4 1:02:18 17 21 ãˆÉ“ß”_ 30:15.70 3:00
10 2003 79 –x‰zŸ‘ū˜Y 4 1:03:36 20 17 ‘O‹īˆį‰p 29:48.2 3:03
6‹æi60‰ņ`75‰ņj@20.7‡q
1 1994 70 –kŒû@@Šw 4 1:00:13 1 12 ’q•ŲŠw‰€ 29:36.4 2:55
2 1996 72 ’r’J@dŠė 1 1:00:27 4 7 ŽR—œ”_—Ņ 29:26.1 2:55
3 1997 73 ’r’J@dŠė 2 1:00:31 6 12 ŽR—œ”_—Ņ 29:05.8 2:55
4 1992 68 ‚‹ī@—Į˜a 4 1:01:50 8 15 ž–{‹aƒPč 30:29.4 2:59
5 1993 69 ’Ë–{@ŽĄg 1 1:01:50 9 13 ē–ė“ú‘å 31:49.0 2:59
6 1984 60 Ž—Ņ@‰ë•F 2 1:03:15 8 14 Žð“cĪ 3:03
7 1986 62 ’‡”Ŧ@@‘ 1 1:03:55 11 14 Žð“cĪ 3:05
8 1995 71 ī…@TŒá 3 1:04:20 15 11 Ž“c 29:51.5 3:06
9 1985 61 Ž—Ņ@‰ë•F 3 1:05:31 12 14 Žð“cĪ 3:10
10 1990 66 “c’†@Š°d 1 1:05:55 14 15 š˜aˆę 30:44.0 3:11
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7‹æi62‰ņ`j@21.3km
1 2006 82 –Čˆø@ˆę‹M 4 1:04:10 3 1 ‘ū“cˆę 29:33.15 3:01
2 2008 84 Žė@—Yˆę˜Y 2 1:05:29 5 5 –LėH 29:07.30 3:04
3 1996 72 –ėŒû@Œ›Ži 3 1:05:58 4 7 ––å 29:29.4 3:06
4 2002 78 –ė˜C —SŽi 4 1:06:10 10 7 –LėH 29:26.92 3:06
5 2007 83 ‰v“c@–Ŧ 3 1:06:20 9 10 ē‰ęH 29:00.16 3:07
6 2003 79 ’†Š@Œõ—m 2 1:06:21 12 17 ’·–ė“ú‘å 30:32.0 3:07
7 1994 70 ŠÖŒû@‘Ũ•F 4 1:06:26 6 12 ‘O‹īˆį‰p 29:35.2 3:07
8 2005 81 ‹e’r@đŽõ 1 1:06:47 13 7 •ˆé“ė 29:38.30 3:08
9 2004 80 ”öč@—Į’m 3 1:06:54 15 3 įŒī‘ä 30:20.7 3:08
10 1993 69 ŠÖŒû@‘Ũ•F 3 1:07:17 7 13 ‘O‹īˆį‰p 30:04.0 3:10
8‹æi55‰ņ`j@21.4km
1 2005 81 ™Œõ@rM 4 1:05:53 5 7 —L“cH 29:38.80 3:05
2 2006 82 ‰v“c@–Ŧ 2 1:06:01 6 1 ē‰ęH 29:34.01 3:05
3 2008 84 •û@F‘ū 3 1:06:53 4 5 ˆ°–k 29:21.30 3:08
4 2007 83 —^“ß”e‘å“ņ˜Y 2 1:07:13 5 10 ‰Ŧ“ęH 29:35.88 3:08
5 2004 80 ’†‘šŒ’‘ū˜Y 4 1:07:29 9 3 ŒF–{ŽsĪ 30:17.1 3:09
6 1993 69 ŒÃˆä@N—m 3 1:08:03 4 13 ‰ 29:43.2 3:11
7 2002 78 ž‰Y —ĮŽũ 2 1:08:28 14 7 ‹ãBŠw‰@ 30:27.7 3:12
8 2012 88 ‘åĀ@‹ą‹ģ 3 1:08:34 19 17 –LėHEŠw˜A 29:07.66 3:12
9 1994 70 ŒÃˆä@N—m 4 1:08:40 8 12 ‰ 29:22.5 3:13
10 1997 73 –{“c@”Žˆę 4 1:08:55 15 12 ‹ã‘‘å•t 29:42.2 3:13
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9‹æi59‰ņ`j@23.1km
1 2006 82 ŽR‰š@‘ņ˜Y 3 1:09:30 1 1 í—t‹eė 29:35.4 3:01
2 2004 80 –x‰zŸ‘ū˜Y 4 1:09:45 1 3 ‘O‹īˆį‰p 29:24.2 3:01
3 2005 81 ­Œģ@@‹ 4 1:10:12 3 7 ”ĩŽR 29:40.41 3:02
4 2008 84 —^“ß”e‘å“ņ˜Y 3 1:10:16 4 5 ‰Ŧ“ęH 29:35.49 3:03
5 1997 73 ›–ė@–Mē 3 1:10:43 4 12 •Ä‘ōH 29:00.0 3:04
6 2007 83 ‹e’r@đŽõ 3 1:10:45 2 10 •ˆé“ė 28:56.66 3:04
7 2002 78 ‰–ė Œ’Ži 3 1:11:41 10 7 “ŒŠC‘åŽO 29:57.06 3:06
8 2009 85 ŽR’†@éK 3 1:12:11 8 16 —Œ“ė 29:48.10 3:07
9 2017 93 ‰Á“Ą@•—– 3 1:12:34 OP OP •‘ ‰zķEŠw˜A 29:07.49 3:08
10 2003 79 ŒÜ\—’—˜ŽĄ 3 1:12:53 14 17 ģ‘ĨŠw‰€ 29:52.07 3:09
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10‹æi75‰ņ`j@23.0km
1 2005 81 ŽR‰š@‘ņ˜Y 2 1:10:30 6 7 í—t‹eė 29:35.40 3:04
2 2015 91 ē‹v–â@Ë 3 1:10:55 OP OP “ú‘å“Œ–kEŠw˜A 29:09.64 3:05
3 2002 78 –Ø‘š Œb–į 4 1:11:07 3 7 ‘O‹īˆį‰p 29:33.99 3:06
4 2008 84 ‹{“c@^•― 4 1:11:20 6 5 Šō•Œ‚ę 29:38.52 3:06
5 2004 80 ŽR‰š@‘ņ˜Y 1 1:11:39 7 3 í—t‹eė 30:10.5 3:07
6 2009 85 “›ˆä@‰ë“ß 4 1:12:01 5 16 “Œ‹žŽĀ 29:34.75 3:08
7 2006 82 ‰Š“c@’žŠ° 3 1:12:19 7 1 ŒF–{‘•{ 29:44.4 3:09
8 2007 83 ‰Š“c@W 4 1:12:45 13 10 ‚č–k 29:01.93 3:10
9 2003 79 ‹v“c@”đl 4 1:13:13 11 17 ’Áž 30:09.4 3:11
10 2019 95 •Äˆä@ãĖį 4 1:14:37 op 24 “Œ‹žEŠw˜A 29:21.58 3:15
11 2010 86 ŒÃŠŲ@š‹v 2 1:14:57 19 21 ·‰ŠH 30:47.80 3:16
10‹æi55‰ņ`74‰ņj@21.3km
1 1996 72 ˆÉ“Ą@Kˆę 2 1:08:47 7 7 “Œ–k 29:43.0 3:14
2 1985 61 —é–؁@–΍L 2 1:09:15 13 14 ”Ö“c”_ 3:15
3 1986 62 ‹gZ@ŒĪ“ņ 1 1:09:40 11 14 žð”_ 3:16
4 1982 58 –ė‹{@@–ū 2 1:10:14 10 12 •Û‘P 3:18
5 1994 70 ‚–ė@Œö”Ž 4 1:10:14 16 12 ‹ãBŠw‰@ 29:24.0 3:18